ASK CHERI S HILL

I was very fortunate this year to have been invited to speak at the Ralston Massage Center located in Reno, NV.  All of the attendees were licensed massage therapists.  As my parting gift, several of them gave me gift certificates for a free one hour massage.  I have spent the last four months taking advantage of their services.  What was fun is that each one specialized in a different form of massage.  From Aromatherapy, Deep Tissue, Relaxation, and Sports massage.  They worked out EVERY single muscle and sore spot and for the first time in a long time, I had no pain.

I can honestly say that I have never felt more relaxed.  Years ago part of my monthly routine was to get a massage.  I had forgotten how that consistency totally helps you stay focused and relaxed.  I would encourage everyone as they run through the Holidays, to treat yourself to a total rejuvination of your mind and body. 

Look for licensed massage therapists because they have gone through training and they understand the connections between your bones, muscles and tissues and how to manipulate appropriately.  No one wants to walk away from a massage in pain. 

I can’t think of a better hour spent and will definately make a monthly massage part of the New Year!  Let’s face it, I got totally spoiled!

This entry was posted on Tuesday, December 23rd, 2008 at 5:47 pm and is filed under General Comments. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.